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GROUP CLASSES

Group Exercise Class Schedule

Classes with Michele Franzella:

Location Class When Details

TheraPilates Studio

920-A 41st Ave.
Santa Cruz

 Mom's and Daughter's Pilates Circuit

Mondays
4:00-5:00 p.m.

Call to register if you're new to our studio. $175 for Mom and Daughter for 4 sessions.

831-476-3100

TheraPilates Studio

920-A 41st Ave.
Santa Cruz

 Pilates Circuit Training Apparatus Mondays
5:30-6:30 p.m.

Call to register if you're new to our studio. $85 per person for 4 sessions.

831-476-3100

Cabrillo Fitness Club

6200 Soquel Drive
Aptos

Pilates Mat Mon. Weds.
10:00-11:00 a.m.

Drop-in.

$10 if referred by Michelle.

Call Michelle at 408-674-0514

 

 

 

 

 

 

 

 

 

 

Classes with Sherri Betz, PT:

Location Class When Details

Capitola Community Center

4400 Jade Street
Capitola

 Bone Builders 2- Intermediate level exercise class on mats for osteoporosis prevention Mon/Wed
10:00 - 11:00 am

Call to Register: 831-475-6115 or: Register Online: www.capitolarecreation.com

For more info call the instructor at 476-3100

Capitola Community Center

4400 Jade Street
Capitola

 Bone Builders 1- Beginner level exercise class in chairs or standing for osteoporosis prevention Mon/Wed
11:15 - 12:15

Call to Register: 831-475-6115 or: Register Online: www.capitolarecreation.com

For more info call the instructor at 476-3100

 

 

 

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Thera Pilates Physical Therapy and Gyrotonic Studio
831-476-3100
920-A 41st Ave        Santa Cruz, CA.   95062
888-229-5334