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Evening and Saturday Physical Therapy Hours Available!

with Laura and Katrina, Licensed PT's

Call 476-3100 or BOOK ONLINE

Fracture Prevention Poster

DO IT RIGHT!

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Prevent Fractures FREE POSTER

Click to download

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Order TheraPilates Books & DVD's ONLINE

 

 

Upcoming Events, Courses and Classes:

EVENING Physical Therapy Appointments available with Katrina Vandenberg and Laura Dunn, Licensed PT/ Pilates Teachers

Read more about Katrina and Laura....

Call 476-3100 or BOOK ONLINE

Dart

INTRO to TheraPilates® for Bone Building & Injuries Class - Aug 18-Sep 29

Class begins Tuesday Aug 18th at 12pm! or Thursday Sep 3rd at 9:00am

Introduction to Pilates for Bone Building & Injuries Tuesdays 12:00-1:00pm (Begins Aug 18th) Thursdays 9:00-10:00am (Begins Sep 3rd)

Call to Register 475-6115 or Register ONLINE for Next Session: Aug 18 - Sep 29

Sherri Betz

TheraPilates® SATURDAY MAT CLASS .......................with Dorothy Raftery

Drop-Ins Welcome! CLICK to REGISTER

Pilates Mat......................................... Saturdays Ongoing 11:00am

For more information or to reserve your place in the class, call 831-476-3100

Dart

TheraPilates® Yoga for Bone Building & Injuries with Sherri Betz, PT, GCS, PMA®-CPT

Drop-Ins Welcome! CLICK to REGISTER CHECK Schedule for DROP-IN Availability

Class Location: TheraPilates 920-A 41st Avenue .6 week series on Thursdays 10:15am

For more information or to reserve your place in the class by phone, call 831-476-3100

Warrior 2

TheraPilates® for Bone Building & Injuries and Better Bones & Balance Classes

NEXT Class Series through Capitola Recreation Center Begins Aug 17th!

Call to Register: 475-6115

Introduction to Pilates for Bone Building & Injuries Tuesdays 12:00pm (Begins Aug 18th) ........... Thursdays 9:00am (Begins Sept 3)

Yoga for Bone Building & Injuries ........................ Thursdays 10:15am (Drop-Ins Welcome-check sched) (

Advanced Pilates Mat for Bone Building................ Mon/Wed 8:45am (Begins Aug 17th)

Intermediate Pilates Mat for Bone Building............ Mon/Wed 10:00am (Begins Aug 17th)

Better Bones and Balance.............................. Mon/Wed 11:15am (Begins Aug 17th)

Register ONLINE Next Session: Aug 17-Sep 23

Sherri Betz

SHIFT YOUR SHOULDER PAIN WORKSHOP:

Learn about shoulder posture, releiving impingement, lifting techniques and simple exercises to heal your achey shoulder!

FREE

Oct 13th, 6:30–8 p.m.
CHOMP: Community Hospital of the Monterey Peninsula
Conference rooms A, B, and C
23625 Holman Highway
MONTEREY

Email or Call to Register: jan.jakubik@chomp.org or 622-2767

CHOMP Flyer

Pilates Reformer/Apparatus Classes: Get re-aligned and strong with high quality instruction in small groups of 5 for a low cost. NEW Class added with the fabulous Michele Franzella at 11am on MONDAYS!

Check the NEW Schedule online!

Email or Call to Register 831-476-3100

Michele Franzella

Strategies for Functional Stabilization:

"Frail to Fit with Therapeutic Pilates Principles"

with Sherri Betz, PT, GCS, PMA®-CPT

  • 2016 Schedule: TBA

Register online at: www.GREATSeminars.com

Download Flyer with course content, objectives and schedule

877-79-GREAT

Great Seminars Flyer
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TheraPilates Physical Therapy Clinic

920-A 41st Avenue Santa Cruz, California 95062

831-476-3100