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Yoga DVD

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ALL THERAPILATES® DVD'S

View Short Clip

Click to Order

Saturday Physical Therapy Hours Available!

with Laura Dunn, Licensed Physical Therapist

Call 476-3100 or BOOK ONLINE

Fracture Prevention Poster

DO IT RIGHT!

and

Prevent Fractures FREE POSTER

Click to download

Welcome to Teresa Moorleghen, our newest Pilates Teacher!

Teresa

BOOK a Pilates session with Teresa ONLINE!

 

 

Upcoming Events, Courses and Classes:

BODY ROLLING WORKSHOP with Teresa Moorleghen!

  • SUNDAY FEB 18TH at 9:00-11:00am

Join Teresa Moorleghen, Master of Science in Kinesilogy and Certified Pilates Teacher for an amazing experience! Using 6 to 10-inch balls, Yamuna Body Rolling™ reeducates muscles and releases tension, creating positive, permanent changes in the body. You will literally roll your muscles out like dough with the ball, stretching and elongating the entire body.

*Perfect for all levels from beg to athletes
*Improve performance and prevent injury
*Promote healing and increase blood flow
*Reduce tension and headaches

REGISTER ONLINE

OR Call to Register 831-476-3100

Teresa Body Rolling Flyer

New Pilates Reformer/Apparatus Classes for Low Back Pain are so popular that we added another class with Teresa Moorleghen!

  • Fridays at 1pm and 2pm

Work with experienced Pilates Teacher, Teresa Moorleghen! You will work in small groups of 5 to receive more interaction and feedback on proper alignment. Enjoy the magic of the Pilates Mat and Apparatus to get rid of that low back pain!

Check the NEW Schedule online...

Email or Call to Register 831-476-3100

Teresa

TheraPilates® SATURDAY MAT CLASS ...................with Dorothy Raftery

Drop-Ins Welcome! CLICK to REGISTER

Pilates Mat..................................... Saturdays Ongoing 11:00am

For more information or to reserve your place in the class, call 831-476-3100

Dart

TheraPilates® is looking for a Pilates-based Physical Therapist to join our team!


Contact Sherri Betz for more information at 831-476-3100!

PT
Medbridge

TheraPilates® for Bone Building & Injuries and Better Bones & Balance Classes with Gina Enriquez and Brenda Sproule!

NEXT Class Series through Capitola Recreation Center Begins Mon Jan 8th!

Call to Register: 475-6115

  • Advanced Pilates Mat for Bone Building Mon/Wed 8:45am (Begins Jan 8th)
  • Intermediate Pilates Mat for Bone Building Mon/Wed 10:00am (Begins MON Jan 8th)
  • TheraPilates® Bones and Balance Monday/Wed 11:15am (Begins MON Jan 8th)

Register ONLINE: Next Session Begins Jan 8th

Sherri Betz
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TheraPilates Physical Therapy Clinic

920-A 41st Avenue Santa Cruz, California 95062

831-476-3100